Exercise

Inside the cell · In METTL3 and m6A

Photo: the start of the 100 metres at the 1896 Athens Olympics
Image: Albert Meyer, Public domain, via Wikimedia Commons

Animals onlyNot a drug

Not something you take: it is listed here as a way the body raises METTL3, an enzyme that marks RNA, by itself.

Not a drug. Exercise is listed here as one of the signals the body already runs that raises METTL3.

Risks. The only result is in the muscles of young mice, and nothing was measured in a growth plate, for good or ill.

On this page

  • At the growth plate, members only
  • Risks and side effects, members only

The rest of this page is for members

What has been measured, in whom, with every source, and what it does to the rest of you. And every article in the library.

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Educational content, not medical advice. Nothing here is a recommendation to take or stop taking anything — talk to a doctor about your own situation.