PQQ

Food or supplementMeasured in people, not heightBy mouthNutrient
A supplement that helps cells build new mitochondria.
Pyrroloquinoline quinone, a redox cofactor sold as a supplement, which supports the making of new mitochondria through PGC-1α and CREB.
Risks. Nothing worrying has been reported, but very little has been studied. Nothing at all in children.
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What has been measured, in whom, with every source, and what it does to the rest of you. And every article in the library.
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Educational content, not medical advice. Nothing here is a recommendation to take or stop taking anything — talk to a doctor about your own situation.