PQQ

Inside the plate · In Oxidative stress

Chemical structure of PQQ
Structure: PQQ, PubChem CID 1024

Food or supplementMeasured in people, not heightBy mouthNutrient

A supplement that helps cells build new mitochondria.

Pyrroloquinoline quinone, a redox cofactor sold as a supplement, which supports the making of new mitochondria through PGC-1α and CREB.

Risks. Nothing worrying has been reported, but very little has been studied. Nothing at all in children.

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What has been measured, in whom, with every source, and what it does to the rest of you. And every article in the library.

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Educational content, not medical advice. Nothing here is a recommendation to take or stop taking anything — talk to a doctor about your own situation.